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The Email From Yoga Teacher Raj Patra That Made Me Smile! : )

1月 27, 2020 刊登者: Howard Napper Design Inspiration, Yoga

Once in a while, you’re grateful when something puts a huge smile on your face – opening this email was one of those moments for me. (Read time approx. 1min. 45sec.)

Practicing Yoga During Flu Season.

1月 18, 2020 刊登者: agoy . Well Being, Yoga

As a yoga teacher, I’m acutely aware when it’s flu season. Not only because of the spike in emails and texts I receive from bed-ridden yoga teachers looking for last-minute cover, but also because of the chorus of coughs and sniffles I start hearing in class. (Read time approx. 2 min. 30 sec.)