Once in a while, you’re grateful when something puts a huge smile on your face – opening this email was one of those moments for me. (Read time approx. 1min. 45sec.)
As a yoga teacher, I’m acutely aware when it’s flu season. Not only because of the spike in emails and texts I receive from bed-ridden yoga teachers looking for last-minute cover, but also because of the chorus of coughs and sniffles I start hearing in class. (Read time approx. 2 min. 30 sec.)